Judith, 73 from Chippenham

“I have various hobbies from walking, gardening, travelling in my motorhome, exploring abroad. You know, from quite a young age, it occurred to me that older relatives became less mobile and they didn’t do their hobbies and were less fun, less youthful, and that wasn’t going to be for me. So the only way I could think was to keep fit, do some exercise. So that’s what I did. I joined gyms, I’ve done fitness classes, circuit training, yoga, and even had a personal trainer at one time. And of course, all these sort of things stopped when we had COVID and I was doing exercises online or on my own at home. So as time passed, I decided it was time for me to find something that suited myself and that’s when I found Goodnick. I’ve now been doing it for a year, four classes every week. My energy levels and stamina have increased tremendously and I’m mentally alert and I feel quite sure I can keep up with my kids and my granddaughter. I would suggest that you have a look at GoodKnick and enrol and give it a try.”